All About SNAP

The Supplemental Food and Nutrition Program (SNAP) is a federal program to help people get the food they need for themselves and their families. SNAP gives people money that can be used at grocery stores, corner stores, and other locations to buy food. This cash is on an electronic benefits transfer (EBT) card that can be used as a debit card. In this article, we will introduce more about SNAP.

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Making the Most of Your SNAP Dollars

Eating healthy is one of the best ways to protect yourself from getting sick or developing chronic diseases. Unfortunately, eating healthy on a limited budget can be quite challenging. On average, a single person will only receive $30/week in SNAP dollars (if eligible). This may not seem like a huge amount, but by carefully navigating the grocery store, you can use your SNAP dollars to purchase a month’s worth of healthy foods. This article will provide you with some tips on how to do this. 

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No Fridge. No Problem. Eating Healthy is Still Possible

Living without a fridge may make it seem like you need to rely on food from restaurants and fast food, but luckily this isn’t true.You can eat healthy at home even without access to cold storage! In this article we will walk you through some of the main ingredients to rely on if you don’t have a fridge. We also give you some tips for storing food to make it last longer. 

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