High blood pressure, also known as hypertension, affects around 45% of adults in the United States. Having hypertension puts you at increased risk for heart disease and stroke, which are the leading causes of death in the United States. In this blog, we will discuss the most common myths associated with hypertension.
Eating fat is essential for our health. We know which fats, like trans and saturated fat, to limit. But what are the fats that are good for us? In this article, we are going to talk about polyunsaturated fatty acids (PUFAs).
You’ve probably known what diabetes is, and may have heard about insulin resistance. But how is insulin resistance linked to diabetes? This article will help you understand what insulin resistance is and how it can lead to diabetes.
COVID-19 is spreading rapidly worldwide. And though many people don't have any symptoms at all, those that do may have a fever, cough, shortness of breath, fatigue, and diarrhea. Monitoring your temperature will be important to detect potential symptoms quickly.
You may have heard in recent conversations or perhaps in recent health news about the importance of having a “healthy gut.” Read this article to learn more about it!
The Covid-19 virus comes from the family of coronavirus, which also includes SARS and MERS, as well as other variants that can cause common cold. The virus is more easily transmissible, but appears less deadly than SARS. Read this article to learn more about it!
In China, Chinese New Year is as significant as the combination of Thanksgiving, Christmas, and Super Bowl together. During Chinese New Year, family members get together and enjoy a feast that symbolizes unity and prosperity.