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Recipes

Lemony Lebanese Lentil & Chard Soup

The Cozy, Lemony Lebanese Lentil Soup for Cool Nights

Nina Ghamrawi, MS, RD, CDE
Oct 9, 2026
Recipes
Wellness

Lebanese Pomegranate Chicken: Sticky, Caramelized, and Worth the Wait

Sticky-sweet Lebanese pomegranate chicken

Nina Ghamrawi, MS, RD, CDE
Oct 2, 2026
Recipes
Wellness

Lebanese Fattoush: The Crunchiest, Zingiest Salad You'll Make All Summer

Crisp, tangy Lebanese fattoush in minutes

Nina Ghamrawi, MS, RD, CDE
Sep 25, 2026
Recipes
Wellness

Healthier Chicken Adobo: All the Bold Flavor, Way Less Sodium

Lighter chicken adobo, big bold flavor

Nina Ghamrawi, MS, RD, CDE
Sep 18, 2026
Recipes

Healthier Baked Lumpia: Same Great Flavor, Less Oil

Baked lumpia: all the crunch, way less oil

Nina Ghamrawi, MS, RD, CDE
Sep 11, 2026
Recipes
Wellness

Mindful Bites: Pesto Pasta with Chicken and Broccoli

Comfort pasta that loves you back

Natalie Welch, MS, RD
Jul 31, 2026
Nutrition
Recipes

Mindful Bites: Peanut Butter Cup Yogurt

A protein-packed snack that tastes like dessert

Emma Webb, RDN
Jul 24, 2026
Recipes
Wellness

Mindful Bites: Hearty Lentil-Veggie Soup with Parmesan

Sure, I'll eat canned soup, but make it gourmet! 🥣

Natalie Welch, MS, RD
Jul 17, 2026
Recipes
Wellness