Want to say goodbye to stress and hello to relaxation? Watch our video to learn how.
It is estimated that 1 in 3 adults in the US have high blood pressure, but many don't even know it. Many people also don't know what they can do to control it. Read on to learn the basics.
Are you worried about salt in your diet? Here are several things you can do in just 3 weeks to reduce bloating, lower blood pressure, and reduce your salt cravings! Read on to find out how.
High blood pressure can be caused by unhealthy lifestyle choices, stress, medical conditions, or a combination of these. Here, we will tell you why and how blood pressure rises.