It is estimated that 1 in 3 adults in the US have high blood pressure, but many don't even know it. Many people also don't know what they can do to control it. Read on to learn the basics.
Are you worried about salt in your diet? Here are several things you can do in just 3 weeks to reduce bloating, lower blood pressure, and reduce your salt cravings! Read on to find out how.
When you measure your blood pressure at home, are you ever confused by what it means? Should you be worried? Read this article to learn more about the blood pressure ranges!