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有些保健品聲稱可以降低血壓，但許多其他保健品卻缺乏或幾乎沒有相關的研究支持。了解需要注意的事項！
Một số thực phẩm chức năng tuyên bố giúp hạ huyết áp nhưng nhiều loại khác lại không có hoặc có rất ít nghiên cứu chứng minh hiệu quả. Hãy tìm hiểu những điều cần lưu ý!
Some supplements claim to help lower blood pressure but many others have little or no research associated. Learn what to watch out for!
We consume more coconut oil these days, but why? Is it a healthy, short-chain fatty acid? Is it saturated and bad for heart health? Learn more.
Learn how to reduce hypertension by increasing your intake of fresh fruits, vegetables and low fat dairy products!
Want a flexible and balanced eating plan that builds a heart-healthy eating style for life? Try this diet!