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With all the sweet, fatty, and salty foods out there during the holidays, here's a refreshing break for your heart. Healthy appetizer recipes!
Do you want to eat carbs, but struggle with the guilt of your starchy cravings? Watch the video for how to reduce the starch content in some foods.
If diabetes is getting you down, here is a great read to help you learn to consume sugar with caution.
Click to learn to manage arrhythmia and ease your mind!
It’s not just carbs. These 10 lifestyle triggers could be behind your blood sugar spikes.
