Knowledge to 
Improve Wellness

My Glucose is Stable, Now What?

Your glucose is stable! But can you stop monitoring? Are you free to eat what you want? Learn what you should do!

High Fasting Blood Sugar Levels: Why and How to Improve

Fasting blood sugar always running high? Read this article or watch the video to find out the possible reasons and how to improve.

How To Count Your Carbs

Counting carbs can be overwhelming, but we're here to help! Check out our video for 3 different methods to count your carbs!

Are There Diabetic Foods I Can Eat?

If you have diabetes, you may have heard of "diabetic foods". But what exactly are they and do they really exist?

Có thể đảo ngược tình thế bệnh tiểu đường loại 2 không? (Is Type 2 Diabetes Reversible?)

The Glycemic Index: What You Need to Know

When managing glucose and weight, reducing carbs seems like a popular solution. Learn if the glycemic index method is right for you!

Where To Check Glucose Besides Your Finger

Tired of checking glucose with those painful finger checks? There are other areas of your body, but they are less accurate. Learn more!

The Best Glucose Monitoring Routine For You

If you work odd hours, fitting regular glucose checks into your schedule can be tough. Here are some routines that may work for you.