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你知道吗?脂肪也会对你的血糖水平产生显著影响——既有积极影响也有消极影响。继续阅读,了解其中的原因!
你知道嗎?脂肪也會對你的血糖水平產生顯著影響——既有正面影響也有負面影響。繼續閱讀,了解其中的原因!
Do you know? Fats can also have a significant effect on your blood glucose levels — both positive and negative. Read on to find out how!
在饮食中加入少量益生元,你会发现你的肠道会变得健康活力!