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Wellness: Sample Eating Plans

糖尿病的健康饮食指南 (Healthy Eating for Diabetes)

健康饮食听起来似乎是件很直观的事情。但当你开始阅读资料、提出问题时，就会发现其实并不那么简单。什么会升高血糖？什么是“糖尿病专用食品”？我该避免什么？让我们一一解答这些问题，并为你提供解决方案！

Nina Ghamrawi, MS, RD, CDE
Diabetes Blog
Diabetes: Nutrition
Wellness: Sample Eating Plans