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DiabetesBlood Pressure
Diabetes
Blood Pressure
Hyperlipidemia
Weight Management
Chronic Kidney Disease (CKD)
Wellness
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Categories
Diabetes
Blood Pressure
Hyperlipidemia
Weight Management
Chronic Kidney Disease (CKD)
Wellness
Recipes

Category:

Blood Pressure Monitoring

Heart Disease - Knowing the Warning Signs

If you are reading this, you likely have been told that you have elevated blood pressure at some point in the past. But if you ever have severe symptoms, it is sometimes difficult to know if your symptoms are a sign of something serious. Knowing your body is crucial in knowing how to handle scary situations. Here we will talk about how to recognize and respond to those situations.

Nina Ghamrawi, MS, RD, CDE
Dec 11, 2021

Having High Blood Pressure (Hypertension)? Know Your Numbers!

When you measure your blood pressure at home, do you always look at the number but not sure how it looks? Is it high or low? Should you be worried about it? Read this article to learn more about the blood pressure readings!

Mohan Qi, MS, RD
Nov 14, 2021

Why is Regular Testing so Important?

Self-monitoring of your vitals every day is tiresome and tough to achieve every day. Many people may create reasons to slow or stop checking on their health. We often get the same question: can I stop my blood glucose/blood pressure monitoring, since I feel totally fine?

Nina Ghamrawi, MS, RD, CDE
Nov 12, 2021

How to Maintain a Stable Blood Pressure

High blood pressure is known as the "silent killer" because it has no symptoms, but it can lead to serious health problems. Over time, high blood pressure can damage your heart, blood vessels, other organs, and it can increase your risk of having a heart attack or stroke. You may have made some lifestyle changes and/or took blood pressure medications to help lower it. Read on to learn several important methods to maintain a stable blood pressure once you get it controlled.

Dongwan (Nora) Zhu, MS, RD
Nov 12, 2021

What is Arrhythmia and What to Do

An arrhythmia is when your heart beats too fast (tachycardia), too slow (bradycardia), or irregularly. They are caused by changes in the electrical impulses that coordinate your heartbeat. Read this article to learn more about arrhythmia!

Brooke Marsal, MS, RD
Jun 2, 2021

How to Get an Accurate Blood Pressure Measurement

If your home blood pressure reading is different from the doctor’s office, from one monitor to the next, or from one minute to the next, then you may wonder about accuracy. Read this article to learn more!

Nina Ghamrawi, MS, RD, CDE
May 6, 2021

Why is My Blood Pressure Low?

Have you checked your blood pressure at home and found your blood pressure was low? A blood pressure reading that's lower than 90 mm Hg for the top number (systolic) or 60 mm Hg for the bottom number (diastolic) is generally considered low blood pressure. This article will discuss the possible cause of low blood pressure and what to do with it.

Nina Ghamrawi, MS, RD, CDE
Sep 2, 2020

Resistant Hypertension - High Blood Pressure That's Hard to Treat

What happens when you hit a high blood pressure plateau? You’ve made lifestyle changes. You’re taking a diuretic and at least two other blood pressure medicines. But your blood pressure still isn’t moving an inch. This is called resistant hypertension. Read this article to learn more about it!

Nina Ghamrawi, MS, RD, CDE
Sep 2, 2020