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Our library of blogs provide simple explanations and actionable tips to empower you to take control of your health.
What is your average blood sugar like in the past 3 months? The Hemoglobin A1c test will tell you.
Are you sick or getting sick? You may not realize it, but glucose can be hard to control when you're ill. Here are some tips.
Making lifestyle improvements can help prevent weight regain from GLP-1.
Learn how glucose monitors with patches - which don't require finger pricks - are beneficial but aren't easy to find or afford.
Want to say goodbye to stress and hello to relaxation? Watch our video to learn how.
The glycemic index and glycemic load have been mainstays of most diet regimens, but recent research found GI diets don’t work. Learn more!
