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Side effects are no fun, but with the right tips, you can tackle them and stay on track with your GLP-1 journey!
Unsure about your nutrition needs on GLP-1? Learn how to stay energized, meet your nutrient goals, and feel your best while losing weight!
Do you want to eat carbs, but struggle with the guilt of your starchy cravings? Watch the video for how to reduce the starch content in some foods.
If diabetes is getting you down, here is a great read to help you learn to consume sugar with caution.
It’s not just carbs. These 10 lifestyle triggers could be behind your blood sugar spikes.
