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Let’s break down what to expect and how to stay motivated along the way!
因为运动应该让人感觉可行，而不是令人气馁🏃♀️
Porque el ejercicio debería sentirse factible, no desalentador🏃♀️
因為運動應該讓人感覺可行，而不是令人氣餒🏃♀️
Because exercise should feel doable, not discouraging🏃♀️
