Are you worried about salt in your diet? Learn what you can do to reduce bloating, lower blood pressure, and reduce your salt cravings!
Some supplements claim to help lower blood pressure but many others have little or no research associated. Learn what to watch out for!
Are you confused by your blood pressure readings at home? Should you be worried? Learn about the blood pressure ranges!
When you monitor your vitals regularly, it helps your healthcare provider to identify patterns and adjust your medications​. Learn more.
Have you checked your blood pressure at home and found your blood pressure was low? Learn the possible causes here.
Physical activity is one of the most important things you can do to control high blood pressure. Learn more about exercise and hypertension!
Learn how to reduce hypertension by increasing your intake of fresh fruits, vegetables and low fat dairy products!
Those with high risk of heart ailments should check their blood pressure more often than those with low risk. Learn how often you should check your BP!
