如果你不吃肉,或是正在嘗試少吃一些,可能會擔心攝取不到足夠的營養和必需胺基酸。別擔心,植物性蛋白也是很棒的選擇!
如果你不吃肉,或是正在尝试少吃一些,可能会担心摄取不到足够的营养和必需氨基酸。别担心,植物性蛋白也是很棒的选择!
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