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Wellness

便利之選：老年人友善送餐服務指南

沒時間煮飯？或行動不便？別擔心，這份全面的指南能幫到你！

Yiwen Lu, MS, RD
Nov 8, 2023
Wellness
Nutrition

Hương vị của sự tiện lợi: Hướng dẫn về các dịch vụ giao bữa ăn thân thiện với người cao tuổi

Không có thời gian nấu ăn hoặc bị hạn chế về khả năng vận động? Đừng lo, chúng tôi sẽ giúp bạn với hướng dẫn toàn diện này!

Yiwen Lu, MS, RD
Nov 8, 2023
Wellness
Nutrition

A Taste of Convenience: A Guide to Senior-Friendly Meal Delivery Services

No time to cook or perhaps limited by physical mobility? We've got you covered with this comprehensive guide!

Yiwen Lu, MS, RD
Nov 8, 2023
Wellness
Nutrition

保持冷静：5个控制愤怒的小技巧

在各种情况下感到生气？有很多有效的方法可以帮你重新掌控情绪🧐

Yiwen Lu, MS, RD
Nov 6, 2023
Wellness
Mental Health

Manteniendo la calma: 5 consejos para controlar la ira

¿Te sientes enojado en diversas situaciones? Hay maneras efectivas de recuperar el control 🧐

Yiwen Lu, MS, RD
Nov 6, 2023
Wellness
Mental Health

保持冷靜：5個控制憤怒的小技巧

在各種情況下感到生氣？有很多有效的方法可以幫你重新掌控情緒🧐

Yiwen Lu, MS, RD
Nov 6, 2023
Wellness
Mental Health

Giữ bình tĩnh: 5 mẹo để kiểm soát cơn giận

Bạn cảm thấy tức giận trong nhiều tình huống khác nhau? Có những cách hiệu quả để lấy lại bình tĩnh 🧐

Yiwen Lu, MS, RD
Nov 6, 2023
Wellness
Mental Health

Keeping Your Cool: 5 Tips to Manage Anger

Feeling angry in various situations? There are effective ways to regain control 🧐

Yiwen Lu, MS, RD
Nov 6, 2023
Wellness
Mental Health