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Wellness

Memory Loss: 5 Possible Causes

Struggling to remember things lately? It’s not always aging. Here are 5 common causes of memory issues—and what to do about them.

Yiwen Lu, MS, RD
Jul 11, 2025
Wellness
Mental Health

如何使用“个人笔记”功能来了解你的模式

你是否曾好奇过自己的血糖或血压为何升高或降低？应用程序中的“个人笔记”功能可以帮助你理清其中的缘由。

Grace Aguirre, MS, RD
Jul 10, 2025
Wellness
Unified Care App

Cómo usar la función "Notas para mí" para comprender tus patrones

¿Alguna vez te preguntaste por qué te subieron o bajaron los niveles de azúcar o presión arterial? La función "Notas para mí" de tu app te ayuda a atar cabos.

Grace Aguirre, MS, RD
Jul 10, 2025
Wellness
Unified Care App

如何使用「個人筆記」功能來了解你的模式

你是否曾經好奇過自己的血糖或血壓為何升高或降低？應用程式中的「個人筆記」功能可以幫助你理清其中的緣由。

Grace Aguirre, MS, RD
Jul 10, 2025
Wellness
Unified Care App

Cách sử dụng tính năng "Ghi chú cho bản thân" để hiểu rõ hơn về thói quen của bạn

Bạn có bao giờ tự hỏi tại sao lượng đường trong máu hoặc huyết áp của mình lại tăng hoặc giảm không? Tính năng "Ghi chú cho bản thân" trong ứng dụng sẽ giúp bạn tìm ra nguyên nhân.

Grace Aguirre, MS, RD
Jul 10, 2025
Wellness
Unified Care App

How to Use the "Notes for Myself" Feature to Understand Your Patterns

Ever wonder why your blood sugar or pressure went up or down? The “Notes for Myself” feature in your app helps you connect the dots.

Grace Aguirre, MS, RD
Jul 10, 2025
Wellness
Unified Care App

成分表解读：天然食物 vs. 食品添加剂

它健康吗？别轻信宣传，看看成分表！方法如下。

Nina Ghamrawi, MS, RD, CDE
Jul 9, 2025
Wellness
Nutrition

Listas de ingredientes descifradas: Alimentos integrales vs. aditivos

¿Es saludable? No te fíes de las afirmaciones, ¡lee los ingredientes! Aquí te explicamos cómo.

Nina Ghamrawi, MS, RD, CDE
Jul 9, 2025
Wellness
Nutrition