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Diabetes: Exercise

控制血糖小技巧：为什么饭后立刻运动会有奇效 (Blood Sugar Trick: Why Exercise Right After Meals Works Miracles)

你知道吗？饭后散个小步走，就能对稳定餐后血糖产生惊人的效果！快来看看这篇文章吧！

Nina Ghamrawi, MS, RD, CDE
Aug 25, 2025
Diabetes
Diabetes: Exercise

El Truco del Azúcar en Sangre: Por Qué Hacer Ejercicio Justo Después de Comer Hace Milagros (Blood Sugar Trick: Why Exercise Right After Meals Works Miracles)

¡Una caminata corta después de las comidas puede ayudar a bajar el azúcar en la sangre! El Truco del Azúcar en Sangre: Por Qué Hacer Ejercicio Justo Después de Comer Hace Milagros

Nina Ghamrawi, MS, RD, CDE
Aug 15, 2025
Diabetes
Diabetes: Exercise

运动后血糖会升高吗？(Can Blood Sugar Rise After Exercise?)

运动后我的血糖会升高吗？运动前的理想血糖范围是多少？查看这篇文章获取更多指导！

Carrie Mccorkindale, MPH, RD, CDE
Jul 31, 2025
Diabetes
Diabetes Blog
Diabetes: Exercise
Wellness

Mẹo Kiểm Soát Đường Huyết: Tại Sao Tập Thể Dục Ngay Sau Bữa Ăn Lại Hiệu Quả Đáng Kinh Ngạc (Blood Sugar Trick: Why Exercise Right After Meals Works Miracles)

Đi bộ ngắn sau bữa ăn có thể giúp hạ đường huyết! 🚶

Nina Ghamrawi, MS, RD, CDE
Jul 17, 2025
Diabetes
Diabetes: Exercise

Blood Sugar Trick: Why Exercise Right After Meals Works Miracles

A short walk after meals can help lower your blood sugar!🚶

Nina Ghamrawi, MS, RD, CDE
May 16, 2025
Diabetes
Diabetes: Exercise

Pain Management and Exercise

Adding physical activity carefully with the guidance of a professional can reduce your long-term pain. Learn how to exercise safely.

Nina Ghamrawi, MS, RD, CDE
Dec 22, 2023
Wellness Blog
Wellness
Diabetes: Exercise
Hypertension: Exercise
Hypertension & Heart Disease

Strength Training: Build Your Muscles with Isometric Exercises

If you have limited mobility, time, money, or space, here are some exercises you can do at home to strengthen different muscle groups!

Nina Ghamrawi, MS, RD, CDE
Dec 8, 2023
Wellness
Diabetes: Exercise
Hypertension: Exercise
Weight & Exercise
Hypertension & Heart Disease
Weight Management
Fitness

Managing Hypoglycemia During Exercise

Checking your blood sugar before and after a physical activity is important to prevent hypoglycemia (low blood sugar). Learn more!

Nina Ghamrawi, MS, RD, CDE
Nov 14, 2023
Diabetes
Diabetes: Monitoring
Diabetes: Exercise
Diabetes: Problem Solving
Diabetes: Reducing Risks
Diabetes Blog