运动后我的血糖会升高吗?运动前的理想血糖范围是多少?查看这篇文章获取更多指导!
Đi bộ ngắn sau bữa ăn có thể giúp hạ đường huyết! 🚶
A short walk after meals can help lower your blood sugar!🚶
Adding physical activity carefully with the guidance of a professional can reduce your long-term pain. Learn how to exercise safely.
If you have limited mobility, time, money, or space, here are some exercises you can do at home to strengthen different muscle groups!
Checking your blood sugar before and after a physical activity is important to prevent hypoglycemia (low blood sugar). Learn more!
Regular exercise must be a consistent part of your daily routine to keep your blood sugars stable. Learn more!
Learn how to prevent low glucose when you take insulin or glucose-lowering medications while managing regular exercise - regardless of your condition.