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Nutrition

早餐：选择咸味的，不要选择甜味的！

告别血糖骤降！看看为什么咸味早餐才是更好的选择。

Nina Ghamrawi, MS, RD, CDE
Apr 3, 2025
Wellness
Nutrition

Desayunos: ¡Opta por lo salado, no lo dulce!

¡Olvídate del bajón de azúcar! Descubre por qué un desayuno salado es la mejor opción.

Nina Ghamrawi, MS, RD, CDE
Apr 3, 2025
Wellness
Nutrition

早餐：選擇鹹味的，不要選擇甜味的！

告別血糖驟降！看看為什麼鹹味早餐是更好的選擇。

Nina Ghamrawi, MS, RD, CDE
Apr 3, 2025
Wellness
Nutrition

Bữa sáng: Hãy chọn món mặn, đừng chọn món ngọt!

Hãy tạm biệt cảm giác mệt mỏi sau khi ăn nhiều đường! Khám phá lý do tại sao bữa sáng mặn lại là lựa chọn tốt hơn.

Nina Ghamrawi, MS, RD, CDE
Apr 3, 2025
Wellness
Nutrition

Breakfasts: Go for Savory, Not Sweet!

Ditch the sugar crash! See why a savory breakfast is the better choice.

Nina Ghamrawi, MS, RD, CDE
Apr 3, 2025
Wellness
Nutrition

无结块蛋白粉

告别结块！了解最适合烹饪的蛋白粉，以及如何完美混合它们！

Nina Ghamrawi, MS, RD, CDE
Apr 2, 2025
Wellness
Nutrition

Proteína en polvo sin grumos

¡Se acabaron los grumos! ¡Descubre las mejores proteínas en polvo para cocinar y cómo mezclarlas a la perfección!

Nina Ghamrawi, MS, RD, CDE
Apr 2, 2025
Wellness
Nutrition

無結塊蛋白粉

告別結塊！了解最適合烹飪的蛋白粉，以及如何完美混合它們！

Nina Ghamrawi, MS, RD, CDE
Apr 2, 2025
Wellness
Nutrition