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Recipes

Chili de batata y frijoles negros

Calienta tu noche fría con un chili vegetariano casero, ¡que cuesta unos $7 y rinde para 5 personas! ¡Aprende a prepararlo!

Nina Ghamrawi, MS, RD, CDE
May 11, 2023
Recipes
Wellness

地瓜黑豆辣椒

用自製素食辣椒溫暖你寒冷的夜晚吧——這道菜成本僅約7美元，可供5人享用！快來學習如何製作吧！

Nina Ghamrawi, MS, RD, CDE
May 11, 2023
Recipes
Wellness

Chili khoai lang và đậu đen

Hãy làm ấm buổi tối se lạnh của bạn với món chili chay tự làm - chỉ tốn khoảng 7 đô la và đủ cho 5 người! Cùng học cách làm nhé!

Nina Ghamrawi, MS, RD, CDE
May 11, 2023
Recipes
Wellness

Sweet Potato & Black Bean Chili

Warm your chilly evening with homemade vegetarian chili - which costs around $7 and serves 5 people! Learn how to make it!

Nina Ghamrawi, MS, RD, CDE
May 11, 2023
Recipes
Wellness

Todo sobre palomitas de maíz (All About Popcorn)

¿quieres un bocadillo saludable? ¡Qué sorpresa! ¡Pone granos de palomitas de maíz en tu lista!

Carrie Mccorkindale, MPH, RD, CDE
Apr 24, 2023
Wellness
Recipes

Palomitas de maíz saludable hecho en estufa (Healthy Stovetop Popcorn)

Cuando quieres bocadillos saludables, considera las palomitas de maíz. 🍿 Aquí te dejo una receta para darle sabor a algunos granos simples en casa. ¿Noche de cine, alguien?

Nina Ghamrawi, MS, RD, CDE
Apr 15, 2023
Wellness Blog
Wellness
Recipes

复活节快乐食谱！

从蜜汁火腿到棉花糖小鸡，复活节周末的美食可能会带来健康风险。以下是一些适合这个充满乐趣的周末的食谱推荐！

Nina Ghamrawi, MS, RD, CDE
Apr 5, 2023
Wellness Blog
Wellness: Healthy Sweets and Snacks
Wellness: Holiday Treats
Recipes
Nutrition

¡Recetas para una Feliz Pascua!

Desde jamón horneado con miel hasta bombones, el fin de semana de Pascua puede ser arriesgado para la salud. ¡Aquí tienes algunas ideas de recetas para un fin de semana lleno de diversión!

Nina Ghamrawi, MS, RD, CDE
Apr 5, 2023
Wellness Blog
Wellness: Healthy Sweets and Snacks
Wellness: Holiday Treats
Recipes
Nutrition