Wellness

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Wellness

巧妙摄取更多蛋白质的方法

想从植物中摄取一些健康的蛋白质吗？如果你吃腻了豆类和坚果，不妨了解一下几种植物蛋白！

Carrie Mccorkindale, MPH, RD, CDE

Sep 20, 2023

Wellness

Wellness Blog

Formas discretas de obtener más proteínas

¿Buscas opciones saludables de proteínas vegetales? Si te estás cansando de las legumbres y los frutos secos, ¡infórmate sobre varias proteínas vegetales!

Carrie Mccorkindale, MPH, RD, CDE

Sep 20, 2023

Wellness

Wellness Blog

巧妙攝取更多蛋白質的方法

想從植物中攝取一些健康的蛋白質嗎？如果你吃膩了豆類和堅果，不妨了解幾種植物性蛋白質！

Carrie Mccorkindale, MPH, RD, CDE

Sep 20, 2023

Wellness

Wellness Blog

Những cách khéo léo để bổ sung thêm protein

Bạn muốn tìm kiếm các lựa chọn protein lành mạnh từ thực vật? Nếu bạn đã chán các loại đậu và hạt, hãy tìm hiểu về một số loại protein thực vật khác!

Carrie Mccorkindale, MPH, RD, CDE

Sep 20, 2023

Wellness

Wellness Blog

Sneaky Ways to Get More Protein

Want some healthy protein options from plants? If you're getting tired of beans and nuts, learn about several plant-based proteins!

Carrie Mccorkindale, MPH, RD, CDE

Sep 20, 2023

Wellness

Wellness Blog

消极偏见：为什么我们的思维会关注负面事物

为什么我们总是倾向于关注负面事物？了解消极偏见背后的心理学原理，以及它如何影响我们的想法🧠🔍

Nina Ghamrawi, MS, RD, CDE

Sep 18, 2023

Wellness

Mental Health

El sesgo de negatividad: por qué nuestras mentes se centran en lo negativo

¿Por qué solemos centrarnos en lo negativo? Descubre la psicología detrás del sesgo de negatividad y cómo afecta nuestros pensamientos.

Nina Ghamrawi, MS, RD, CDE

Sep 18, 2023

Wellness

Mental Health

消極偏見：為什麼我們的思維會關注負面事物

為什麼我們總是傾向於關注負面事物？了解負面偏見背後的心理學原理，以及它如何影響我們的想法🧠🔍

Nina Ghamrawi, MS, RD, CDE

Sep 18, 2023

Wellness

Mental Health