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Wellness

Bocados de dátiles y nueces

¿Se te antoja algo dulce? Prueba estas deliciosas bolitas de dátiles y chocolate con avellanas. ¡Solo necesitas 3 ingredientes! 😋🍫🌰

Nina Ghamrawi, MS, RD, CDE
Jun 22, 2023
Recipes
Wellness

棗子堅果小點心

想吃甜食嗎？試試這款簡單又美味的榛果巧克力椰棗球－只需要3種食材！ 😋🍫🌰

Nina Ghamrawi, MS, RD, CDE
Jun 22, 2023
Recipes
Wellness

Bánh quy chà là và các loại hạt

Thèm đồ ngọt? Hãy thử những viên sô cô la hạt phỉ và chà là dễ làm và ngon tuyệt này - chỉ cần 3 nguyên liệu thôi! 😋🍫🌰

Nina Ghamrawi, MS, RD, CDE
Jun 22, 2023
Recipes
Wellness

Date and Nut Bites

Craving something sweet? Try these easy and delicious Hazelnut Chocolate Date Balls - only 3 ingredients needed! 😋🍫🌰

Nina Ghamrawi, MS, RD, CDE
Jun 22, 2023
Recipes
Wellness

Desmitificando la etiqueta nutricional (Demystifying The Nutrition Label)

¿Realmente necesita 2000 calorías? La mayoría de las personas no. Si ve la etiqueta nutricional tal como está, es posible que esté comiendo en exceso. Vea el video para aprender más.

Nina Ghamrawi, MS, RD, CDE
Jun 19, 2023
Wellness Blog
Wellness
Nutrition

无需服药即可治疗焦虑症

感到焦虑和不知所措？别担心！看看这些天然的、无需药物的方法，可以缓解焦虑，恢复平静。🌿😌

Nina Ghamrawi, MS, RD, CDE
Jun 19, 2023
Mental Health
Wellness

Una forma de tratar la ansiedad sin pastillas

¿Te sientes ansioso y abrumado? ¡No te estreses! Descubre estas maneras naturales y sin pastillas para reducir la ansiedad y recuperar la calma. 🌿😌

Nina Ghamrawi, MS, RD, CDE
Jun 19, 2023
Mental Health
Wellness

無需服藥即可治療焦慮症

感到焦慮和不知所措？別擔心！看看這些天然的、無需藥物的方法，可以緩解焦慮，恢復平靜。 🌿😌

Nina Ghamrawi, MS, RD, CDE
Jun 19, 2023
Mental Health
Wellness