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Hypertension: Nutrition

Natural Ways to Support Healthy Blood Pressure: Start with What You Eat

What if your next meal could help lower your blood pressure?

Grace Aguirre, MS, RD
Hypertension
Hypertension: Nutrition

What Salt Should I Use? Mediterranean, Himalayan, or Iodized?

Let's explore the differences between Mediterranean, Himalayan, and iodized salt, and help you learn which one is best.

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension: Nutrition
Wellness

Are You Sensitive to Salt?

Does salt raise blood pressure and cause bloating? Research says that is debatable. Learn more about what is really happening!

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension: Nutrition