Supplements for Controlling Blood Pressure
Research shows that some supplements may help lower blood pressure. These include magnesium, potassium, vitamin D, CoQ10, garlic, and fish oil. While there may be many more herbal remedies and supplements, most have little or no research associated, or may have a weak correlation to benefit. Here’s what to watch out for so you can give both your heart and your bank account a break.
Nina Ghamrawi, MS, RD, CDE
Jan 12, 2022