Knowledge to 
Improve Wellness

Kháng Insulin Là Gì? (What Is Insulin Resistance)

Làm thế nào tình trạng kháng insulin dẫn đến tiểu đường? Tìm hiểu kháng insulin là gì và nhận các mẹo giúp bạn có thể đảo ngược tình trạng này trước khi nó tiến triển thành tiểu đường!

The Chemical Effects of Stress

Want to say goodbye to stress and hello to relaxation? Watch our video to learn how.

What is Latent Autoimmune Diabetes in Adults (LADA)?

Some refer to this type of diabetes as “type 1.5 diabetes" because it’s not type 1 or type 2 but is similar to both diseases.

Is Type 2 Diabetes Reversible?

Can you "reverse" diabetes? Both your lifestyle and genetics play a role.

What is Insulin Resistance?

How does insulin resistance lead to diabetes? Learn what it is and get tips on possibly reversing it before it progresses to diabetes!

Type 1 Diabetes: What are the Signs and Symptoms

Learn how to recognize the signs and symptoms of type 1 diabetes so you can get timely medical attention and proper treatment!

The Biggest Mistakes With Fueling for an Evening Workout

Evening workouts offer the same benefits as a morning workout routine but might disrupt your daily patterns. Learn how to manage!

2型糖尿病是可逆的吗？(Is Type 2 Diabetes Reversible?)