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Hypertension Blog

Chất Kali Giúp Ổn Định Huyết Áp (Potassium For A Stable Blood Pressure)

Kali có thể giúp hạ huyết áp! Tìm hiểu về lợi ích của kali và cách bổ sung an toàn.

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension Blog
Hypertension: Nutrition

Presión sistólica alta con diastólica baja: ¿Debería preocuparse? (High Systolic with Low Diastolic: Should You Be Concerned?)

¿Presión sistólica alta y diastólica baja? Aquí te explicamos qué hacer cuando la presión arterial está alta y baja al mismo tiempo.

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension Blog

Cómo Mejorar la Presión Arterial Diastólica con la Alimentación (Improving Diastolic Blood Pressure with Food)

Las personas con presión arterial diastólica elevada suelen desarrollar presión arterial sistólica elevada con el tiempo. Aprenda a reducir la presión arterial diastólica.

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension Blog
Hypertension: Nutrition

Algunos síntomas comunes de la presión arterial baja. (How Low Can You Go? Some Common Symptoms of Low Blood Pressure)

Dentro de ciertos límites, cuanto más baja sea la lectura de la presión arterial, mejor. Tampoco hay un valor específico a partir del cual la presión arterial diaria se considere demasiado baja, siemp

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension Blog
Hypertension: Problem Solving
Diabetes: Reducing Risks

Audio Available | Build Tiny Habits to Help Manage Your Blood Pressure

Small habits, big results! Tiny changes in your daily routine can help lower blood pressure and improve your health.

Yiwen Lu, MS, RD
Hypertension
Hypertension Blog

Variable Blood Pressure? Check at Different Times!

If your blood pressure readings vary, you should check them at different times of the day! Learn more!

Nina Ghamrawi, MS, RD, CDE
Hypertension Blog
Hypertension

Diastolic Blood Pressure Control: How Low Is Too Low?

Do you often get a low diastolic pressure? Read this article to learn more!

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension Blog
Hypertension: Reducing Risks
Hypertension: Problem Solving