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Let’s break down what to expect and how to stay motivated along the way!
你值得休息，而不仅仅是承担责任。有时候，对自己说“不”才是最仁慈的做法。
Mereces descanso, no solo responsabilidad. Decir que no a veces es lo más amable que puedes hacer por ti mismo.
你值得休息，而不僅僅是承擔責任。有時候，對自己說「不」才是最仁慈的做法。
You deserve rest, not just responsibility. Saying no is sometimes the kindest thing you can do for yourself.
花7分钟时间想想你拥有怎样的能力💖
