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Hypertension

Hạ Huyết Áp Tự Nhiên với Các Thực Phẩm Giàu Nitrat! (Lower Blood Pressure Naturally with Nitrate-Rich Foods!)

Muốn hạ huyết áp chỉ trong 3 giờ? Hãy thử những thực phẩm này!

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension: Nutrition

Chất Kali Giúp Ổn Định Huyết Áp (Potassium For A Stable Blood Pressure)

Kali có thể giúp hạ huyết áp! Tìm hiểu về lợi ích của kali và cách bổ sung an toàn.

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension Blog
Hypertension: Nutrition

Presión sistólica alta con diastólica baja: ¿Debería preocuparse? (High Systolic with Low Diastolic: Should You Be Concerned?)

¿Presión sistólica alta y diastólica baja? Aquí te explicamos qué hacer cuando la presión arterial está alta y baja al mismo tiempo.

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension Blog

Cómo Mejorar la Presión Arterial Diastólica con la Alimentación (Improving Diastolic Blood Pressure with Food)

Las personas con presión arterial diastólica elevada suelen desarrollar presión arterial sistólica elevada con el tiempo. Aprenda a reducir la presión arterial diastólica.

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension Blog
Hypertension: Nutrition

Algunos síntomas comunes de la presión arterial baja. (How Low Can You Go? Some Common Symptoms of Low Blood Pressure)

Dentro de ciertos límites, cuanto más baja sea la lectura de la presión arterial, mejor. Tampoco hay un valor específico a partir del cual la presión arterial diaria se considere demasiado baja, siemp

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension Blog
Hypertension: Problem Solving
Diabetes: Reducing Risks

Lower Blood Pressure Naturally with Nitrate-Rich Foods!

Want to lower blood pressure in as little as 3 hours? Try these foods!

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension: Nutrition

High Systolic with Low Diastolic: Should You Be Concerned?

High Systolic and low diastolic? Here's what to do when blood pressure is both high and low at the same time.

Nina Ghamrawi, MS, RD, CDE
Hypertension

讀懂你的血壓數字 (Have High Blood Pressure? Know Your Numbers!)

在家量血壓卻看不懂結果？你的血壓到底正常嗎？來一起了解血壓範圍！

Nina Ghamrawi, MS, RD, CDE
Hypertension
Hypertension: Monitoring