Want a flexible and balanced eating plan that builds a heart-healthy eating style for life? Try this diet!DASH Diet Basics to Lower Blood PressureNinaGhamrawi
You made lifestyle changes and took blood pressure medicines, but your blood pressure still isn’t improving. Learn about resistant hypertension.Resistant Hypertension - High Blood Pressure That's Hard to TreatNinaGhamrawi
It is estimated that 1 in 3 adults in the US have high blood pressure, but many don't know or what they can do to control it. Learn more!Hypertension Basics And Hypertension ControlNinaGhamrawi
There are over 10 different classes of high blood pressure medications. Learn about some common ones and how they work differently.Understanding Your Blood Pressure MedicationNinaGhamrawi
Some supplements claim to help lower blood pressure but many others have little or no research associated. Learn what to watch out for!Supplements for Controlling Blood PressureNinaGhamrawi
¿Qué es la hipertensión resistente? (Resistant Hypertension - High Blood Pressure That's Hard to Treat)NinaGhamrawi
Managing your blood pressure begins with knowing what makes it rise. Here are 9 great tenets to live by for healthy blood pressure!Healthy Blood Pressure: It's a LifestyleNinaGhamrawi
Increasing certain minerals in your diet helps lower your systolic blood pressure - typically within a few days! Learn more!Improving Systolic Blood Pressure with FoodNinaGhamrawi
