When you measure your blood pressure at home, are you ever confused by what it means? Should you be worried? Read this article to learn more about the blood pressure ranges!Have High Blood Pressure (Hypertension)? Know Your Numbers!MohanQi
It is estimated that 1 in 3 adults in the US have high blood pressure, but many don't even know it. Many people also don't know what they can do to control it. Read on to learn the basics.Hypertension Basics And Hypertension ControlNinaGhamrawi
Want a flexible and balanced eating plan that builds a heart-healthy eating style for life? Try this diet! It's proven by the American Heart Association to lower blood pressure! DASH Diet Basics to Lower Blood PressureNinaGhamrawi
You made lifestyle changes, and take blood pressure medicines. But your blood pressure still isn’t moving an inch. This might be resistant hypertension. Read on to learn more about it!Resistant Hypertension - High Blood Pressure That's Hard to TreatNinaGhamrawi
There are over 10 different classes of high blood pressure medications. Read on for an overview of some common ones and how they work differently. Understanding Your Blood Pressure MedicationNinaGhamrawi
Some supplements herbal remedies and supplements claim to help lower blood pressure, but support for these is weak. Here’s what to watch out for to give both your heart and your bank account a break.Supplements for Controlling Blood PressureNinaGhamrawi
Do you often get a low diastolic pressure? Read this article to learn more!Diastolic Blood Pressure Control: How Low Is Too Low?NinaGhamrawi
Potassium lowers blood pressure. It's true! But it is only part of the solution for your heart. Click to learn about the benefits of potassium, and how to consume it safely.Potassium For A Stable Blood PressureNinaGhamrawi