Every 37 seconds a person dies from complications of heart disease, usually related to high cholesterol and cardiovascular disease. It is the leading cause of death in the US, and because it is so common, many people think that it is unavoidable. But is it true?
According to the American Diabetes Association, the combination of high blood pressure and type 2 diabetes is particularly lethal and can significantly raise your risk of having a heart attack or stroke. Read this article to learn more!
As your body weight increases, your blood pressure can rise. This is simply because more body weight just means your heart needs to work harder to move you. You can reduce your risk of high blood pressure by losing weight, thereby putting less strain on your heart.