How to Maintain a Stable Blood Pressure
High blood pressure is known as the "silent killer" because it has no symptoms, but it can lead to serious health problems. Over time, high blood pressure can damage your heart, blood vessels, other organs, and it can increase your risk of having a heart attack or stroke. You may have made some lifestyle changes and/or took blood pressure medications to help lower it. Read on to learn several important methods to maintain a stable blood pressure once you get it controlled. How to Maintain a Stable Blood Pressure