There are over 10 different classes of high blood pressure medications. Read on for an overview of some common ones and how they work differently. Understanding Your Blood Pressure MedicationNinaGhamrawi
Some supplements herbal remedies and supplements claim to help lower blood pressure, but support for these is weak. Here’s what to watch out for to give both your heart and your bank account a break.Supplements for Controlling Blood PressureNinaGhamrawi
Potassium lowers blood pressure. It's true! But it is only part of the solution for your heart. Click to learn about the benefits of potassium, and how to consume it safely.Potassium For A Stable Blood PressureNinaGhamrawi
People with elevated diastolic blood pressure often develop elevated systolic blood pressure over time. Read on for some "food therapy" to lower diastolic blood pressure!Improving Diastolic Blood Pressure with FoodNinaGhamrawi
High blood pressure, also known as hypertension, affects around 45% of adults in the United States. But did you know that even though its so common, a lot of what you hear may not be true. 7 Myths About High Blood PressureNoraZhu
Managing your blood pressure often begins with what kinds of things make it rise, here are 9 great tenets to live by for healthy blood pressure! Watch the video, too!Healthy Blood Pressure: It's a LifestyleNinaGhamrawi
Want to know about some power minerals? That means less bloating, lower blood pressure, and a more true weight! Read this article for info and a sample menu.Improving Systolic Blood Pressure with FoodNinaGhamrawi
As body weight increases, this puts more strain on your heart, making blood pressure rise. Stop the cycle. Focus on your calories!Weight, Calories, and Your Blood PressureNinaGhamrawi