There are over 10 different classes of high blood pressure medications. Learn about some common ones and how they work differently.Understanding Your Blood Pressure MedicationNinaGhamrawi
Some supplements claim to help lower blood pressure but many others have little or no research associated. Learn what to watch out for!Supplements for Controlling Blood PressureNinaGhamrawi
Managing your blood pressure begins with knowing what makes it rise. Here are 9 great tenets to live by for healthy blood pressure!Healthy Blood Pressure: It's a LifestyleNinaGhamrawi
Increasing certain minerals in your diet helps lower your systolic blood pressure - typically within a few days! Learn more!Improving Systolic Blood Pressure with FoodNinaGhamrawi
As body weight increases, this puts more strain on your heart, making blood pressure rise. Stop the cycle. Focus on your calories!Weight, Calories, and Your Blood PressureNinaGhamrawi
Have you checked your blood pressure at home and found your blood pressure was low? Learn the possible causes here.Why is My Blood Pressure Low?NinaGhamrawi
Discover tailored nutrition tips for managing high systolic and low diastolic blood pressure levels.Managing Conflicting Blood Pressure Readings NaturallyNinaGhamrawi
Potassium can help to lower your blood pressure! Learn about the benefits of potassium, and how to consume it safely.Potassium For A Stable Blood PressureNinaGhamrawi
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