Are you confused by your blood pressure readings at home? Should you be worried? Learn about the blood pressure ranges!Have High Blood Pressure (Hypertension)? Know Your Numbers!NinaGhamrawi
Some supplements claim to help lower blood pressure but many others have little or no research associated. Learn what to watch out for!Supplements for Controlling Blood PressureNinaGhamrawi
¿Qué es la hipertensión resistente? (Resistant Hypertension - High Blood Pressure That's Hard to Treat)NinaGhamrawi
Potassium can help to lower your blood pressure! Learn about the benefits of potassium, and how to consume it safely.Potassium For A Stable Blood PressureNinaGhamrawi
Managing your blood pressure begins with knowing what makes it rise. Here are 9 great tenets to live by for healthy blood pressure!Healthy Blood Pressure: It's a LifestyleNinaGhamrawi
Increasing certain minerals in your diet helps lower your systolic blood pressure - typically within a few days! Learn more!Improving Systolic Blood Pressure with FoodNinaGhamrawi
High blood pressure (hypertension) affects around 45% of adults in the United States. A lot of what you hear may not be true. Learn more.7 Myths About High Blood PressureNoraZhu
People with elevated diastolic blood pressure often develop elevated systolic blood pressure over time. Learn how to lower diastolic blood pressure!Improving Diastolic Blood Pressure with FoodNinaGhamrawi
