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Congestive Heart Failure (CHF)

Heart failure can occur if the heart cannot pump (systolic) or fill (diastolic) adequately. This means that the heart doesn't work as well as it should, and can't pump blood well enough to meet your body's needs all the time. You may have symptoms, making it difficult to do some daily tasks, or you may have no symptoms at all and a mild condition. Regardless, there are many ways that you can manage your diet, medications, and lifestyle to control symptoms.

How Do I Know If I Have Hyperlipidemia?

When you go to the doctor to have blood work done, hyperlipidemia can be diagnosed. But what exactly is hyperlipidemia? We will help you make sense of it all here. How Do I Know If I Have Hyperlipidemia?NinaGhamrawi

Risk Factors of Hyperlipidemia and How to Prevent

Hyperlipidemia is when there is an excess of lipids (fats) in the blood. This increases the risk of serious health outcomes including heart disease. Luckily, you have the power to take the necessary steps each day to manage or prevent this condition! In this article, we will discuss the risk factors of hyperlipidemia and how to prevent or manage it.Risk Factors of Hyperlipidemia and How to PreventJoninaBalabis

Goodbye Hyperlipidemia: Foods to Eat, and Foods to Avoid

Take a look at this list of different food groups for what to eat more of, and also what to avoid to combat hyperlipidemia! Goodbye Hyperlipidemia: Foods to Eat, and Foods to AvoidNinaGhamrawi

Gout & Diet: What You Need to Know

This article will discuss the causes of gout and how to manage it from a nutrition perspective. Gout & Diet: What You Need to KnowMohanQi

Congestive Heart Failure (CHF)

Heart failure can occur if the heart cannot pump (systolic) or fill (diastolic) adequately. This means that the heart doesn't work as well as it should, and can't pump blood well enough to meet your body's needs all the time. You may have symptoms, making it difficult to do some daily tasks, or you may have no symptoms at all and a mild condition. Regardless, there are many ways that you can manage your diet, medications, and lifestyle to control symptoms.

Improving Triglycerides with Nutrition

When reading our blood cholesterol results, there are usually several things that are measured: Total Cholesterol, HDL, LDL, Triglycerides, and VLDL(sometimes). While most of these are different types of cholesterol, there is one that is not actually cholesterol, but will influence it: Triglycerides. In this article, we’ll review what Triglycerides are, and how to improve it.Improving Triglycerides with NutritionNinaGhamrawi

Nutrition and Glaucoma Risk

Can your diet affect your risk of developing glaucoma? Click to learn about the latest research linking nutrition to eye health.Nutrition and Glaucoma RiskNinaGhamrawi