Improving Triglycerides with Nutrition
When reading our blood cholesterol results, there are usually several things that are measured: Total Cholesterol, HDL, LDL, Triglycerides, and VLDL(sometimes). While most of these are different types of cholesterol, there is one that is not actually cholesterol, but will influence it: Triglycerides. In this article, we’ll review what Triglycerides are, and how to improve it.Improving Triglycerides with NutritionNinaGhamrawi