A Weight Monitoring Schedule that Works for You
For most of us, monitoring our weight can be frustrating, scary, or just annoying. While most of us check our weight because we want to lose weight, some of us are actually trying to keep weight steady or gain weight. Here we will discuss why you may want to lose, gain, or maintain your weight, and how often you should check under different situations.A Weight Monitoring Schedule that Works for YouNinaGhamrawi