Is high cholesterol avoidable? The short answer is YES!! Even with a family history, it can be managed. Here are some factors in your lifestyle to look at.
Trans fats are commonly found in many processed foods. It’s okay to have a treat every once in a while, but it is best to cut out foods high in trans fats as much as possible.
Have you had high cholesterol for years or is it new to you? Regardless, here are some basics about cholesterol.
Hyperlipidemia is when there is an excess of lipids (fats) in the blood. This increases the risk of serious health outcomes including heart disease. Luckily, you have the power to take the necessary steps each day to manage or prevent this condition! In this article, we will discuss the risk factors of hyperlipidemia and how to prevent or manage it.
