Fasting has a long history in human evolution. While you can't live if you fast forever, here are some of the good and the bad about trying to fast. Video included!
If you are underweight, or losing weight at a dangerously fast pace, then you may be looking to either gain weight or prevent further loss. Read on for some healthy tips to help control your weight.
Are there ways to control our "hunger hormones," and take back command of our appetites? Possibly - read this article to learn more!