Heart failure can occur if the heart cannot pump (systolic) or fill (diastolic) adequately. This means that the heart doesn't work as well as it should, and can't pump blood well enough to meet your body's needs all the time. You may have symptoms, making it difficult to do some daily tasks, or you may have no symptoms at all and a mild condition. Regardless, there are many ways that you can manage your diet, medications, and lifestyle to control symptoms.
Just like medications traditionally need to be taken regularly, exercise must also be a consistent part of your daily routine if you want to keep your blood sugars controlled and stable.Diabetes and ExerciseNinaGhamrawi
Diabetes y ejercicio (Diabetes and Exercise)NinaGhamrawi
Some exercises lower your glucose for a few hours, others lower glucose for days! Read more for advice on what exercises to do, and when. Best Exercises for Glucose ControlLeslieJuarez
Bệnh tiểu đường và tập thể dục (Diabetes and Exercise)NinaGhamrawi