Wondering about taking supplements? Some people do fish oil, others do flax. What do you need? Watch the video to find out!
Have you struggled with a new diagnosis? Sometimes, it can feel heartbreaking, but it doesn't have to be. Here's how to cope.
You might be taking a multivitamin, fish oil or supplements for joints, sleep, or other reasons. Here are 3 great vitamin supplements.
High blood pressure (hypertension) affects around 45% of adults in the United States. A lot of what you hear may not be true. Learn more.
If you work odd hours, fitting regular glucose checks into your schedule can be tough. Here are some routines that may work for you.
If you don't enjoy eating healthy oats, don't worry - they aren't the only grain out there! Learn more!
Blood glucose meters are usually accurate but as the meter and strips get older, they may be less correct. Learn more.
If you have a change in your health, lifestyle, or blood pressure medications, you should watch your blood pressure and do a baseline. Learn how!
