如果你不吃肉,或是正在嘗試少吃一些,可能會擔心攝取不到足夠的營養和必需胺基酸。別擔心,植物性蛋白也是很棒的選擇!
如果你不吃肉,或是正在尝试少吃一些,可能会担心摄取不到足够的营养和必需氨基酸。别担心,植物性蛋白也是很棒的选择!
Frozen meals are quick and easy—but are they hurting your health or helping it?
Could this yellow spice help calm your joints? 🫚
A warm sip to help fight inflammation🫚
水喝不夠,可能會影響血糖、血壓,甚至讓代謝變慢。那到底該喝多少水才夠呢?接著看下去吧!
水喝不够,可能会影响血糖、血压,甚至让代谢变慢。那到底该喝多少水才够呢?接着看下去吧!
That drink might feel relaxing, but your heart may be telling a different story🍷💔