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Blood Sugar Basics: Build Your Checking Schedule

Yiwen Lu, MS, RD
January 21, 2026
January 22, 2026
  • Watch the video below, or keep reading for written instructions.
  • Why Regular Monitoring Matters

    What Paired Readings Can Tell You

    Paired blood sugar readings can reveal important patterns in how your body responds to things like food, activity, or medicine. Here are two common types, and why they’re helpful:

    Suggested Monitoring Schedule

    Depending on your needs, you might check at different times of day. Each time gives you a unique view of your blood sugar patterns. This schedule is just a reference. Be sure to follow any specific instructions from your Care Team.

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